Patricia Hagen 20:00 SkiErg
2,462
Meters
20:00.0
Time
4:03.7
Pace
125
Calories
96
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 57 |
August 26, 2024 20:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 2,462 | 4:03.7 | 24 | 383 | 125 | 25 | 96 |
| 3:00.0 | 361 | 4:09.3 | 23 | 377 | 18 | 26 | 91 |
| 6:00.0 | 366 | 4:05.9 | 24 | 381 | 19 | 24 | 93 |
| 9:00.0 | 372 | 4:01.9 | 25 | 385 | 19 | 24 | 96 |
| 12:00.0 | 377 | 3:58.7 | 26 | 388 | 19 | 25 | 97 |
| 15:00.0 | 372 | 4:01.9 | 25 | 385 | 19 | 26 | 98 |
| 18:00.0 | 369 | 4:03.9 | 24 | 383 | 19 | 26 | 98 |
| 20:00.0 | 246 | 4:03.9 | 24 | 383 | 12 | 27 | 101 |
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Workout Graph
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