Patricia Hagen 10:00 row
1,662
Meters
10:00.0
Time
3:00.5
Pace
82
Calories
112
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
January 30, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,662 | 3:00.5 | 60 | 504 | 82 | 21 | 112 |
| 2:00.0 | 320 | 3:07.5 | 53 | 482 | 16 | 20 | 104 |
| 4:00.0 | 331 | 3:01.2 | 59 | 502 | 16 | 20 | 108 |
| 6:00.0 | 330 | 3:01.8 | 58 | 500 | 16 | 21 | 112 |
| 8:00.0 | 341 | 2:55.9 | 64 | 521 | 17 | 22 | 118 |
| 10:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 23 | 120 |
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Workout Graph
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