Patricia Hagen 1000m row
1,000
Meters
5:12.2
Time
2:36.1
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
July 17, 2022 14:32:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.2 | 1,000 | 2:36.1 | 92 | 616 | 50 | 27 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 5 | 30 |
| 0:30.7 | 200 | 2:33.5 | 97 | 633 | 5 | 27 |
| 0:31.2 | 300 | 2:36.0 | 92 | 617 | 5 | 29 |
| 0:31.5 | 400 | 2:37.5 | 90 | 608 | 5 | 25 |
| 0:31.8 | 500 | 2:39.0 | 87 | 599 | 5 | 26 |
| 0:32.0 | 600 | 2:40.0 | 85 | 594 | 5 | 24 |
| 0:32.0 | 700 | 2:40.0 | 85 | 594 | 5 | 28 |
| 0:31.5 | 800 | 2:37.5 | 90 | 608 | 5 | 27 |
| 0:30.6 | 900 | 2:33.0 | 98 | 636 | 5 | 29 |
| 0:30.3 | 1,000 | 2:31.5 | 101 | 646 | 5 | 32 |
Summer Sweater 1K