Patricia Hagen 10:00 row
1,624
Meters
10:00.0
Time
3:04.7
Pace
79
Calories
105
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 102 |
March 31, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,624 | 3:04.7 | 56 | 491 | 79 | 21 | 105 |
| 2:00.0 | 316 | 3:09.8 | 51 | 475 | 15 | 18 | 99 |
| 4:00.0 | 315 | 3:10.4 | 51 | 474 | 15 | 19 | 100 |
| 6:00.0 | 326 | 3:04.0 | 56 | 493 | 16 | 21 | 105 |
| 8:00.0 | 328 | 3:02.9 | 57 | 496 | 16 | 23 | 109 |
| 10:00.0 | 339 | 2:56.9 | 63 | 517 | 17 | 25 | 114 |
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Workout Graph
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