Patricia Hagen 20000m BikeErg
20,000
Meters
1:02:17.0
Time
3:06.8
Pace
500
Calories
118
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 59 |
| Revolution Count | 3725 |
| Power/kg | 1.04 |
| Drag Factor | 52 |
January 29, 2022 11:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:02:17.0 | 20,000 | 3:06.8 | 54 | 484 | 500 | 59 | 118 |
| 6:13.8 | 2,000 | 3:06.9 | 54 | 484 | 50 | 60 | 112 |
| 6:12.9 | 4,000 | 3:06.4 | 54 | 485 | 50 | 60 | 117 |
| 6:18.2 | 6,000 | 3:09.1 | 52 | 478 | 50 | 59 | 112 |
| 6:18.8 | 8,000 | 3:09.4 | 52 | 477 | 50 | 59 | 114 |
| 6:17.9 | 10,000 | 3:08.9 | 52 | 478 | 50 | 59 | 119 |
| 6:11.3 | 12,000 | 3:05.6 | 55 | 488 | 50 | 60 | 118 |
| 6:11.8 | 14,000 | 3:05.9 | 54 | 487 | 50 | 60 | 121 |
| 6:11.2 | 16,000 | 3:05.6 | 55 | 488 | 50 | 60 | 122 |
| 6:11.4 | 18,000 | 3:05.7 | 55 | 488 | 50 | 60 | 121 |
| 6:09.7 | 20,000 | 3:04.8 | 55 | 490 | 50 | 61 | 128 |
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Workout Graph
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