Patricia Hagen 5000m BikeErg
5,000
Meters
14:52.2
Time
2:58.4
Pace
120
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 57 |
| Revolution Count | 855 |
| Power/kg | 1.2 |
| Drag Factor | 67 |
January 20, 2022 10:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:52.2 | 5,000 | 2:58.4 | 62 | 512 | 120 | 57 |
| 1:31.2 | 500 | 3:02.4 | 58 | 498 | 12 | 56 |
| 1:31.1 | 1,000 | 3:02.2 | 58 | 499 | 12 | 57 |
| 1:31.0 | 1,500 | 3:02.0 | 58 | 499 | 12 | 56 |
| 1:30.0 | 2,000 | 3:00.0 | 60 | 506 | 12 | 57 |
| 1:28.9 | 2,500 | 2:57.8 | 62 | 514 | 12 | 57 |
| 1:28.1 | 3,000 | 2:56.2 | 64 | 520 | 12 | 59 |
| 1:28.1 | 3,500 | 2:56.2 | 64 | 520 | 12 | 59 |
| 1:28.0 | 4,000 | 2:56.0 | 64 | 520 | 12 | 58 |
| 1:27.8 | 4,500 | 2:55.6 | 65 | 522 | 12 | 59 |
| 1:27.9 | 5,000 | 2:55.8 | 64 | 521 | 12 | 59 |
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Workout Graph
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