Patricia Hagen 500m row
500
Meters
2:51.9
Time
2:51.9
Pace
25
Calories
112
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
| Drag Factor | 88 |
January 01, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:51.9 | 500 | 2:51.9 | 69 | 523 | 25 | 25 | 112 |
| 0:34.2 | 100 | 2:51.0 | 70 | 526 | 5 | 25 | 99 |
| 0:33.1 | 200 | 2:45.5 | 77 | 543 | 5 | 25 | 109 |
| 0:33.9 | 300 | 2:49.5 | 72 | 530 | 5 | 27 | 116 |
| 0:34.8 | 400 | 2:54.0 | 66 | 517 | 5 | 26 | 119 |
| 0:35.9 | 500 | 2:59.5 | 61 | 501 | 5 | 25 | 121 |
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Workout Graph
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