Patricia Hagen 3:00 SkiErg
327
Meters
3:00.0
Time
4:35.2
Pace
17
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 37 |
| Stroke Count | 112 |
| Drag Factor | 58 |
October 09, 2026 14:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 327 | 4:35.2 | 17 | 340 | 17 | 37 |
| 1:00.0 | 107 | 4:40.3 | 16 | 300 | 5 | 35 |
| 2:00.0 | 110 | 4:32.7 | 17 | 360 | 6 | 38 |
| 3:00.0 | 111 | 4:30.2 | 18 | 360 | 6 | 39 |
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Workout Graph
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