Patricia Hagen v500m/2:33r...1 row
500
Meters
3:09.8
Time
3:09.8
Pace
25
Calories
123
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:33.0 |
| Overall Distance | 513 |
| Overall Time | 5:42.8 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 82 |
October 08, 2026 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:09.8 | 500 | 3:09.8 | 51 | 474 | 26 | 123 | |
| 3:09.8 | 500 | 3:09.8 | 51 | 474 | 26 | 123 | |
| r: 2:33 | 13 | ||||||
| r13 |
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Workout Graph
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