Patricia Hagen 500m SkiErg
500
Meters
4:41.1
Time
4:41.1
Pace
27
Calories
95
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 30 |
| Stroke Count | 142 |
| Drag Factor | 59 |
May 01, 2026 18:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.1 | 500 | 4:41.1 | 16 | 354 | 27 | 30 | 95 |
| 0:55.9 | 100 | 4:39.5 | 16 | 355 | 5 | 28 | 92 |
| 0:55.8 | 200 | 4:39.0 | 16 | 355 | 5 | 29 | 96 |
| 0:56.1 | 300 | 4:40.5 | 16 | 354 | 6 | 31 | 95 |
| 0:56.5 | 400 | 4:42.5 | 16 | 353 | 6 | 31 | 97 |
| 0:56.9 | 500 | 4:44.5 | 15 | 352 | 5 | 33 | 98 |
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Workout Graph
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