Patricia Hagen v5:00/1:31r...4 row

2,557

Meters

20:00.0

Time

3:54.6

Pace

128

Calories

98

Heart Rate

Rest Distance49
Rest Time6:24.0
Overall Distance2,606
Overall Time26:24.0
Average Watts27
Calories Per Hour393
Stroke Rate25
Stroke Count511
Drag Factor91

April 29, 2026 18:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 2,557 3:54.6 27 393 25 98
5:00.0 634 3:56.5 26 390 25 94
r: 1:31 10
5:00.0 638 3:55.1 27 392 24 96
r: 1:59 12
5:00.0 640 3:54.3 27 393 25 102
r: 2:40 17
5:00.0 644 3:52.9 28 395 28 103
r: 0:14 10
r49

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