Patricia Hagen v500m/0:25r...3 row
2,000
Meters
12:28.9
Time
3:07.2
Pace
79
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:38.0 |
| Overall Distance | 2,000 |
| Overall Time | 15:06.9 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 35 |
| Stroke Count | 515 |
| Drag Factor | 57 |
April 24, 2026 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.9 | 2,000 | 3:07.2 | 53 | 483 | 35 |
| 3:42.3 | 500 | 3:42.3 | 32 | 409 | 24 |
| 5:09.7 | 500 | 5:09.7 | 12 | 340 | 27 |
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1244 | 59 |
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Workout Graph
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