Martin Joyce 5000m row
5,000
Meters
25:08.0
Time
2:30.8
Pace
270
Calories
141
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 95 |
February 22, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.0 | 5,000 | 2:30.8 | 102 | 644 | 270 | 19 | 141 |
| 5:16.4 | 1,000 | 2:38.2 | 88 | 603 | 53 | 20 | 128 |
| 5:00.1 | 2,000 | 2:30.0 | 104 | 647 | 54 | 19 | 138 |
| 4:58.9 | 3,000 | 2:29.4 | 105 | 650 | 54 | 19 | 140 |
| 5:01.4 | 4,000 | 2:30.7 | 102 | 644 | 54 | 19 | 142 |
| 4:51.3 | 5,000 | 2:25.6 | 113 | 679 | 55 | 20 | 159 |
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Workout Graph
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