Tony Halliday 12000m row
12,000
Meters
51:14.1
Time
2:08.0
Pace
744
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 1068 |
| Drag Factor | 122 |
December 01, 2019 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:14.1 | 12,000 | 2:08.0 | 167 | 871 | 744 | 20 | 145 |
| 10:09.7 | 2,400 | 2:07.0 | 171 | 885 | 150 | 22 | 139 |
| 10:10.2 | 4,800 | 2:07.1 | 170 | 884 | 150 | 21 | 143 |
| 10:13.7 | 7,200 | 2:07.8 | 167 | 874 | 149 | 20 | 147 |
| 10:19.0 | 9,600 | 2:08.9 | 163 | 860 | 148 | 20 | 150 |
| 10:21.4 | 12,000 | 2:09.4 | 161 | 851 | 147 | 21 | 149 |
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Workout Graph
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