Tony Halliday 10000m row
10,000
Meters
46:00.2
Time
2:18.0
Pace
588
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 1022 |
| Drag Factor | 135 |
May 19, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:00.2 | 10,000 | 2:18.0 | 133 | 766 | 588 | 22 | 127 |
| 8:53.4 | 2,000 | 2:13.3 | 148 | 816 | 121 | 23 | 128 |
| 9:02.9 | 4,000 | 2:15.7 | 140 | 789 | 119 | 22 | 127 |
| 9:10.8 | 6,000 | 2:17.7 | 134 | 771 | 118 | 22 | 129 |
| 9:15.0 | 8,000 | 2:18.7 | 131 | 758 | 117 | 22 | 131 |
| 9:38.1 | 10,000 | 2:24.5 | 116 | 703 | 113 | 22 | 122 |
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Workout Graph
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