Tony Halliday v1911m/1:30r...2 row
3,842
Meters
15:07.4
Time
1:58.0
Pace
262
Calories
155
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,914 |
| Overall Time | 20:07.4 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 135 |
April 27, 2026 15:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:07.4 | 3,842 | 1:58.0 | 213 | 1031 | 28 | 155 | |
| 7:32.4 | 1,911 | 1:58.3 | 211 | 1026 | 28 | 153 | |
| r: 1:30 | 54 | ||||||
| 7:35.0 | 1,931 | 1:57.8 | 214 | 1036 | 28 | 158 | |
| r: 3:30 | 18 | ||||||
| r72 |
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Workout Graph
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