Tony Halliday 10000m row
10,000
Meters
40:53.6
Time
2:02.6
Pace
646
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
October 14, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:53.6 | 10,000 | 2:02.6 | 190 | 952 | 646 | 23 | 147 |
| 8:13.7 | 2,000 | 2:03.4 | 186 | 940 | 128 | 23 | 133 |
| 8:08.9 | 4,000 | 2:02.2 | 192 | 959 | 130 | 23 | 146 |
| 8:08.0 | 6,000 | 2:02.0 | 193 | 963 | 130 | 23 | 151 |
| 8:11.6 | 8,000 | 2:02.9 | 189 | 948 | 129 | 23 | 152 |
| 8:11.3 | 10,000 | 2:02.8 | 189 | 950 | 129 | 23 | 154 |