Tony Halliday 30:58 row
7,521
Meters
30:58.7
Time
2:03.5
Pace
482
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
October 13, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:58.7 | 7,521 | 2:03.5 | 186 | 938 | 482 | 22 | 143 |
| 8:15.0 | 2,000 | 2:03.7 | 185 | 935 | 128 | 22 | 137 |
| 16:30.0 | 2,000 | 2:03.7 | 185 | 935 | 128 | 22 | 143 |
| 24:44.4 | 2,000 | 2:03.6 | 185 | 937 | 128 | 23 | 146 |
| 30:58.8 | 1,521 | 2:03.0 | 188 | 946 | 98 | 23 | 149 |