Tony Halliday 20:04 row
4,896
Meters
20:04.8
Time
2:03.0
Pace
315
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
August 28, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.8 | 4,896 | 2:03.0 | 188 | 946 | 315 | 19 | 143 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 92 | 20 | 131 |
| 12:00.0 | 1,474 | 2:02.1 | 192 | 961 | 96 | 20 | 146 |
| 18:00.0 | 1,461 | 2:03.2 | 187 | 944 | 94 | 20 | 147 |
| 20:04.8 | 512 | 2:01.8 | 193 | 965 | 33 | 19 | 150 |