Tony Halliday 10000m row
10,000
Meters
41:56.0
Time
2:05.8
Pace
630
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
July 30, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:56.0 | 10,000 | 2:05.8 | 176 | 905 | 630 | 22 | 140 |
| 8:23.4 | 2,000 | 2:05.8 | 176 | 904 | 126 | 23 | 133 |
| 8:23.3 | 4,000 | 2:05.8 | 176 | 904 | 126 | 22 | 139 |
| 8:23.0 | 6,000 | 2:05.7 | 176 | 905 | 126 | 22 | 141 |
| 8:23.1 | 8,000 | 2:05.7 | 176 | 905 | 126 | 23 | 143 |
| 8:23.2 | 10,000 | 2:05.8 | 176 | 905 | 126 | 22 | 144 |