Tony Halliday 21100m row
21,100
Meters
1:28:50.2
Time
2:06.3
Pace
1326
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
July 29, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:50.2 | 21,100 | 2:06.3 | 174 | 897 | 1326 | 22 | 144 |
| 18:06.4 | 4,300 | 2:06.3 | 174 | 897 | 270 | 22 | 138 |
| 18:06.8 | 8,600 | 2:06.3 | 173 | 896 | 270 | 22 | 140 |
| 18:10.4 | 12,900 | 2:06.7 | 172 | 890 | 269 | 22 | 144 |
| 18:04.4 | 17,200 | 2:06.0 | 175 | 900 | 271 | 22 | 148 |
| 16:22.3 | 21,100 | 2:05.9 | 175 | 903 | 246 | 23 | 151 |