Tony Halliday 21:39 row
5,024
Meters
21:39.8
Time
2:09.3
Pace
306
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
July 27, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:39.8 | 5,024 | 2:09.3 | 162 | 856 | 306 | 21 | 129 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 21 | 123 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 | 126 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 21 | 130 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 21 | 134 |
| 21:39.8 | 383 | 2:10.2 | 158 | 844 | 23 | 20 | 135 |