Tony Halliday 21100m row
21,100
Meters
1:30:26.5
Time
2:08.5
Pace
1304
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
July 26, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:26.5 | 21,100 | 2:08.5 | 165 | 866 | 1304 | 21 | 144 |
| 18:23.9 | 4,300 | 2:08.3 | 165 | 869 | 266 | 21 | 134 |
| 18:26.6 | 8,600 | 2:08.6 | 164 | 865 | 266 | 21 | 142 |
| 18:27.1 | 12,900 | 2:08.7 | 164 | 864 | 265 | 21 | 146 |
| 18:24.6 | 17,200 | 2:08.4 | 165 | 868 | 266 | 22 | 148 |
| 16:44.3 | 21,100 | 2:08.7 | 164 | 864 | 241 | 23 | 153 |