Tony Halliday 10000m row
10,000
Meters
41:28.8
Time
2:04.4
Pace
637
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
June 15, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:28.8 | 10,000 | 2:04.4 | 182 | 925 | 637 | 21 | 150 |
| 8:18.4 | 2,000 | 2:04.6 | 181 | 922 | 127 | 21 | 141 |
| 8:16.4 | 4,000 | 2:04.1 | 183 | 930 | 128 | 21 | 148 |
| 8:17.6 | 6,000 | 2:04.4 | 182 | 925 | 127 | 21 | 152 |
| 8:18.9 | 8,000 | 2:04.7 | 180 | 920 | 127 | 22 | 154 |
| 8:17.3 | 10,000 | 2:04.3 | 182 | 926 | 128 | 22 | 159 |