Tony Halliday 30:03 row
7,314
Meters
30:03.2
Time
2:03.2
Pace
471
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
May 18, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.2 | 7,314 | 2:03.2 | 187 | 943 | 471 | 22 | 149 |
| 12:00.0 | 2,905 | 2:03.9 | 184 | 932 | 186 | 22 | 143 |
| 24:00.0 | 2,926 | 2:03.0 | 188 | 946 | 189 | 23 | 150 |
| 30:03.2 | 1,484 | 2:02.3 | 191 | 957 | 96 | 23 | 154 |