Tony Halliday 10:00 row
2,482
Meters
10:00.0
Time
2:00.8
Pace
162
Calories
140
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
October 09, 2017 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,482 | 2:00.8 | 198 | 972 | 162 | 20 | 140 |
| 2:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 21 | 125 |
| 4:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 21 | 136 |
| 6:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 20 | 142 |
| 8:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 20 | 147 |
| 10:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 20 | 150 |