Tony Halliday 10:00 row
2,547
Meters
10:00.0
Time
1:57.7
Pace
170
Calories
108
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
August 25, 2017 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,547 | 1:57.7 | 214 | 1020 | 170 | 21 | 108 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 21 | 106 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 22 | 93 |
| 6:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 22 | 109 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 22 | 121 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 22 | 113 |