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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Sean Cudmore

Log

Date Workout Score Ave Comments Action
12/28/23 1:30:00 20,489m 2:11.7 View workout
12/26/23 30:00 7,735m 1:56.3 View workout
12/25/23 35:01 8,925m 1:57.7 View workout
12/20/23 30:03 7,481m 2:00.5 View workout
12/19/23 1:30:00 20,252m 2:13.3 View workout
12/14/23 v15:00/r...8 14,663m 2:08.8 View workout
12/13/23 1:00:00 13,831m 2:10.1 View workout
12/12/23 1:30:00 20,329m 2:12.8 View workout
12/10/23 1:00:00 14,554m 2:03.6 View workout
12/09/23 1:30:00 20,365m 2:12.5 View workout
12/03/23 2:00:00 27,776m 2:09.6 View workout
12/03/23 0:50 172m 2:26.8 View workout
12/01/23 1:30:00 20,894m 2:09.2 View workout
11/29/23 1:30:00 20,115m 2:14.2 View workout
11/27/23 1:30:00 20,230m 2:13.4 View workout
11/21/23 1:30:00 20,703m 2:10.4 View workout
11/16/23 1:00:00 14,235m 2:06.4 View workout
11/14/23 1:30:00 20,216m 2:13.5 View workout
11/11/23 1:30:00 19,985m 2:15.1 View workout
11/11/23 2:11 430m 2:32.4 View workout
11/03/23 5000m 19:49.4 1:58.9 View workout
11/02/23 1:30:00 20,244m 2:13.3 View workout
10/31/23 1:30:00 20,486m 2:11.7 View workout
10/29/23 1:30:00 20,310m 2:12.9 View workout
10/17/23 1:30:00 19,995m 2:15.0 View workout