Sean Cudmore v1:00:00/r...2 row
20,036
Meters
1:30:00.0
Time
2:14.7
Pace
1188
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 20,036 |
| Overall Time | 1:30:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 1990 |
| Drag Factor | 134 |
June 11, 2026 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,036 | 2:14.7 | 143 | 792 | 22 | 155 |
| 1:00:00.0 | 13,151 | 2:16.8 | 136 | 769 | 21 | 147 |
| 30:00.0 | 6,887 | 2:10.6 | 157 | 838 | 24 | 163 |
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Workout Graph
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