Sean Cudmore v1:00:00/r...2 row
20,280
Meters
1:30:00.0
Time
2:13.1
Pace
1217
Calories
161
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 20,280 |
| Overall Time | 1:30:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 1978 |
| Drag Factor | 132 |
April 23, 2026 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,280 | 2:13.1 | 148 | 810 | 22 | 161 |
| 1:00:00.0 | 13,292 | 2:15.4 | 141 | 785 | 21 | 149 |
| 30:00.0 | 6,989 | 2:08.7 | 164 | 864 | 24 | 173 |
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Workout Graph
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