Sean Cudmore 2:30 row
60
Meters
2:30.1
Time
20:50.8
Pace
3
Calories
85
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
| Drag Factor | 140 |
April 18, 2026 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.1 | 60 | 20:50.8 | 300 | 3 | 19 | 85 | |
| 2:30.1 | 60 | 20:50.8 | 0 | 300 | 3 | 19 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.