Pete Jones 3x2000m/3:00r row
6,000
Meters
31:24.4
Time
2:37.0
Pace
318
Calories
120
Heart Rate
| Rest Distance | 694 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,694 |
| Overall Time | 40:24.4 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Stroke Count | 1002 |
| Drag Factor | 121 |
March 31, 2020 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.4 | 6,000 | 2:37.0 | 90 | 607 | 28 | 120 |
| 10:13.9 | 2,000 | 2:33.4 | 97 | 627 | 29 | 121 |
| 10:39.1 | 2,000 | 2:39.7 | 86 | 591 | 27 | 118 |
| 10:31.5 | 2,000 | 2:37.8 | 89 | 604 | 29 | 123 |
| r694 |
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Workout Graph
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