Pete Jones 40:30 BikeErg
15,603
Meters
40:30.7
Time
2:35.7
Pace
419
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 72 |
| Revolution Count | 2937 |
| Power/kg | 1.43 |
| Drag Factor | 44 |
March 21, 2020
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:30.7 | 15,603 | 2:35.7 | 93 | 620 | 419 | 72 | 125 |
| 5:00.0 | 1,854 | 2:41.8 | 83 | 576 | 48 | 76 | 114 |
| 10:00.0 | 2,102 | 2:22.7 | 120 | 708 | 59 | 77 | 129 |
| 15:00.0 | 2,167 | 2:18.4 | 132 | 744 | 62 | 71 | 140 |
| 20:00.0 | 1,759 | 2:50.5 | 71 | 540 | 45 | 73 | 113 |
| 25:00.0 | 2,085 | 2:23.8 | 117 | 696 | 58 | 72 | 145 |
| 30:00.0 | 1,793 | 2:47.3 | 75 | 552 | 46 | 74 | 120 |
| 35:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 69 | 142 |
| 40:00.0 | 1,675 | 2:59.1 | 61 | 504 | 42 | 69 | 116 |
| 40:30.7 | 128 | 3:59.8 | 25 | 351 | 3 | 63 | 110 |
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