Chris Wright 49:14 row
10,018
Meters
49:14.5
Time
2:27.4
Pace
552
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 1153 |
| Drag Factor | 117 |
September 25, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:14.5 | 10,018 | 2:27.4 | 109 | 672 | 552 | 23 | 107 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 | 121 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 | 104 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 25 | 103 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 | 105 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 25 | 107 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 | 85 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 | 110 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 20 | 111 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 19 | 112 |
| 49:14.5 | 894 | 2:22.3 | 121 | 721 | 51 | 21 | 118 |
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Workout Graph
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