Chris Wright 5000m row
5,000
Meters
23:42.9
Time
2:22.2
Pace
285
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 128 |
May 09, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.9 | 5,000 | 2:22.2 | 121 | 721 | 285 | 19 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 708 | 56 | 22 |
| 5:08.0 | 2,000 | 2:34.0 | 96 | 654 | 56 | 17 |
| 4:42.8 | 3,000 | 2:21.4 | 124 | 725 | 57 | 20 |
| 4:39.9 | 4,000 | 2:19.9 | 128 | 733 | 57 | 20 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 792 | 59 | 20 |
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Workout Graph
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