Chris Wright 5000m row
5,000
Meters
23:57.7
Time
2:23.7
Pace
289
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 136 |
April 29, 2022 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:57.7 | 5,000 | 2:23.7 | 118 | 723 | 289 | 24 |
| 4:48.0 | 1,000 | 2:24.0 | 117 | 700 | 56 | 26 |
| 4:42.1 | 2,000 | 2:21.0 | 125 | 727 | 57 | 26 |
| 5:44.6 | 3,000 | 2:52.3 | 68 | 574 | 55 | 20 |
| 4:32.2 | 4,000 | 2:16.1 | 139 | 767 | 58 | 26 |
| 4:10.8 | 5,000 | 2:05.4 | 177 | 904 | 63 | 27 |
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Workout Graph
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