Chris Wright 300m row
300
Meters
1:15.7
Time
2:06.1
Pace
18
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 34 |
| Drag Factor | 122 |
November 25, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.7 | 300 | 2:06.1 | 174 | 856 | 18 | 27 |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 30 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 26 |
| 0:24.6 | 300 | 2:03.0 | 188 | 878 | 6 | 27 |
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Workout Graph
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