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Chris Wright 12x0:40/0:20r row

2,144

Meters

8:00.0

Time

1:51.9

Pace

148

Calories

Rest Distance717
Rest Time4:00.0
Overall Distance2,861
Overall Time12:00.0
Average Watts250
Calories Per Hour1110
Stroke Rate32
Stroke Count360
Drag Factor122

April 03, 2021 17:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,144 1:51.9 250 1110 32
0:40.0 175 1:54.2 234 1080 32
0:40.0 175 1:54.2 234 1080 32
0:40.0 180 1:51.1 255 1170 33
0:40.0 179 1:51.7 251 1080 32
0:40.0 179 1:51.7 251 1080 32
0:40.0 177 1:52.9 243 1080 32
0:40.0 176 1:53.6 239 1080 32
0:40.0 177 1:52.9 243 1080 32
0:40.0 180 1:51.1 255 1170 33
0:40.0 179 1:51.7 251 1080 32
0:40.0 177 1:52.9 243 1080 35
0:40.0 190 1:45.2 300 1260 35
r717

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