Chris Wright 4:00 row
1,065
Meters
4:00.0
Time
1:52.6
Pace
74
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 160 |
February 11, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,065 | 1:52.6 | 245 | 1110 | 74 | 29 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 29 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 28 |
| 3:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 30 |
| 4:00.0 | 278 | 1:47.9 | 279 | 1200 | 20 | 31 |
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Workout Graph
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