Chris Wright 5000m row
5,000
Meters
22:34.9
Time
2:15.4
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 153 |
December 30, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.9 | 5,000 | 2:15.4 | 141 | 778 | 293 | 27 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 710 | 56 | 28 |
| 4:37.5 | 2,000 | 2:18.7 | 131 | 739 | 57 | 27 |
| 4:40.1 | 3,000 | 2:20.0 | 127 | 732 | 57 | 27 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 881 | 62 | 29 |
| 4:20.4 | 5,000 | 2:10.2 | 159 | 843 | 61 | 29 |
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Workout Graph
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