Chris Wright 20:00 row
4,641
Meters
20:00.0
Time
2:09.2
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 602 |
| Drag Factor | 139 |
July 05, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,641 | 2:09.2 | 162 | 852 | 284 | 30 |
| 4:00.0 | 889 | 2:14.9 | 142 | 780 | 52 | 28 |
| 8:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 30 |
| 12:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 30 |
| 16:00.0 | 944 | 2:07.1 | 170 | 885 | 59 | 31 |
| 20:00.0 | 937 | 2:08.0 | 167 | 870 | 58 | 31 |
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Workout Graph
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