Chris Wright 20:00 row
4,701
Meters
20:00.0
Time
2:07.6
Pace
291
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 136 |
June 27, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,701 | 2:07.6 | 168 | 873 | 291 | 29 |
| 4:00.0 | 895 | 2:14.0 | 145 | 795 | 53 | 27 |
| 8:00.0 | 960 | 2:05.0 | 179 | 915 | 61 | 30 |
| 12:00.0 | 938 | 2:07.9 | 167 | 870 | 58 | 30 |
| 16:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 29 |
| 20:00.0 | 973 | 2:03.3 | 187 | 930 | 62 | 31 |
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Workout Graph
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