Chris Wright 400m row
400
Meters
2:06.3
Time
2:37.8
Pace
20
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 155 |
March 05, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.3 | 400 | 2:37.8 | 89 | 570 | 20 | 26 |
| 0:36.7 | 100 | 3:03.5 | 57 | 490 | 5 | 26 |
| 0:34.3 | 200 | 2:51.5 | 69 | 524 | 5 | 26 |
| 0:28.6 | 300 | 2:23.0 | 120 | 629 | 5 | 25 |
| 0:26.7 | 400 | 2:13.5 | 147 | 674 | 5 | 29 |
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Workout Graph
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