Chris Wright 300m row
300
Meters
1:09.8
Time
1:56.3
Pace
19
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 35 |
| Stroke Count | 40 |
| Drag Factor | 162 |
March 09, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.8 | 300 | 1:56.3 | 222 | 979 | 19 | 35 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 32 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 36 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1150 | 7 | 38 |
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Workout Graph
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