Chris Wright 30:00 row
6,611
Meters
30:00.0
Time
2:16.1
Pace
392
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 161 |
January 08, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,611 | 2:16.1 | 139 | 784 | 392 | 26 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 700 | 70 | 26 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80 | 27 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 27 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 780 | 78 | 26 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 840 | 84 | 27 |
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Workout Graph
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