Alessandro Loss 10000m row
10,000
Meters
44:29.9
Time
2:13.4
Pace
599
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 99 |
October 31, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:29.9 | 10,000 | 2:13.4 | 147 | 807 | 599 | 20 |
| 9:45.6 | 2,000 | 2:26.4 | 112 | 682 | 111 | 23 |
| 8:51.2 | 4,000 | 2:12.8 | 149 | 813 | 120 | 21 |
| 8:45.6 | 6,000 | 2:11.4 | 154 | 828 | 121 | 20 |
| 8:39.3 | 8,000 | 2:09.8 | 160 | 845 | 122 | 20 |
| 8:28.1 | 10,000 | 2:07.0 | 171 | 885 | 125 | 20 |
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Workout Graph
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