Alessandro Loss 4:07 row
568
Meters
4:07.1
Time
3:37.5
Pace
28
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 97 |
October 15, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.1 | 568 | 3:37.5 | 34 | 407 | 28 | 20 |
| 4:07.1 | 568 | 3:37.5 | 34 | 407 | 28 | 20 |
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Workout Graph
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