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Alessandro Loss v0:20/0:10r...24 row

1,975

Meters

8:00.0

Time

2:01.5

Pace

118

Calories

Rest Distance1,688
Rest Time11:40.0
Overall Distance3,663
Overall Time19:40.0
Average Watts195
Calories Per Hour885
Stroke Rate31
Stroke Count249
Drag Factor98

October 15, 2026 17:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,975 2:01.5 195 885 31
0:20.0 69 2:24.9 115 540 30
r: 0:10 28
0:20.0 74 2:15.1 142 720 30
r: 0:10 29
0:20.0 78 2:08.2 166 720 30
r: 0:10 25
0:20.0 75 2:13.3 148 720 30
r: 0:10 27
0:20.0 80 2:05.0 179 900 30
r: 0:10 29
0:20.0 83 2:00.4 200 900 30
r: 0:10 29
0:20.0 82 2:01.9 193 900 27
r: 0:10 27
0:20.0 79 2:06.5 173 720 30
r: 4:00 528
0:20.0 75 2:13.3 148 720 30
r: 0:10 30
0:20.0 77 2:09.8 160 720 33
r: 0:10 31
0:20.0 82 2:01.9 193 900 33
r: 0:10 29
0:20.0 82 2:01.9 193 900 30
r: 0:10 27
0:20.0 81 2:03.4 186 900 30
r: 0:10 27
0:20.0 86 1:56.2 223 900 30
r: 0:10 30
0:20.0 85 1:57.6 215 900 30
r: 0:10 27
0:20.0 88 1:53.6 239 1080 33
r: 4:00 541
0:20.0 84 1:59.0 207 900 33
r: 0:10 29
0:20.0 85 1:57.6 215 900 30
r: 0:10 28
0:20.0 86 1:56.2 223 900 33
r: 0:10 29
0:20.0 88 1:53.6 239 1080 33
r: 0:10 28
0:20.0 89 1:52.3 247 1080 33
r: 0:10 28
0:20.0 88 1:53.6 239 1080 33
r: 0:10 28
0:20.0 87 1:54.9 230 1080 33
r: 0:10 26
0:20.0 92 1:48.6 273 1080 33
r: 0:10 28
r1,688

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Workout Graph

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