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Lutz Redlinger 40:00 row

8,105

Meters

40:00.0

Time

2:28.0

Pace

460

Calories

113

Heart Rate

Average Watts108
Calories Per Hour690
Stroke Rate16
Stroke Count653
Drag Factor202

October 23, 2026 09:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,105 2:28.0 108 690 460 16 113
1:00.0 201 2:29.2 105 660 11 17 70
2:00.0 201 2:29.2 105 660 11 18 70
3:00.0 199 2:30.7 102 660 11 17 82
4:00.0 199 2:30.7 102 660 11 16 92
5:00.0 201 2:29.2 105 720 12 17 96
6:00.0 200 2:30.0 104 660 11 16 98
7:00.0 202 2:28.5 107 660 11 17 114
8:00.0 200 2:30.0 104 720 12 16 114
9:00.0 199 2:30.7 102 660 11 17 110
10:00.0 201 2:29.2 105 660 11 16 114
11:00.0 200 2:30.0 104 660 11 16 119
12:00.0 200 2:30.0 104 720 12 16 115
13:00.0 201 2:29.2 105 660 11 17 115
14:00.0 201 2:29.2 105 660 11 16 118
15:00.0 201 2:29.2 105 720 12 16 117
16:00.0 201 2:29.2 105 660 11 16 116
17:00.0 201 2:29.2 105 660 11 16 117
18:00.0 202 2:28.5 107 720 12 16 116
19:00.0 201 2:29.2 105 660 11 16 116
20:00.0 201 2:29.2 105 720 12 16 118
21:00.0 201 2:29.2 105 660 11 16 116
22:00.0 201 2:29.2 105 660 11 16 115
23:00.0 201 2:29.2 105 720 12 16 118
24:00.0 202 2:28.5 107 660 11 16 118
25:00.0 204 2:27.0 110 720 12 16 118
26:00.0 204 2:27.0 110 660 11 17 121
27:00.0 204 2:27.0 110 720 12 16 120
28:00.0 204 2:27.0 110 720 12 16 120
29:00.0 206 2:25.6 113 720 12 17 123
30:00.0 206 2:25.6 113 660 11 16 122
31:00.0 205 2:26.3 112 720 12 16 122
32:00.0 206 2:25.6 113 720 12 17 123
33:00.0 206 2:25.6 113 720 12 16 125
34:00.0 206 2:25.6 113 720 12 16 124
35:00.0 206 2:25.6 113 720 12 16 123
36:00.0 206 2:25.6 113 720 12 17 125
37:00.0 205 2:26.3 112 660 11 16 125
38:00.0 206 2:25.6 113 720 12 16 126
39:00.0 205 2:26.3 112 720 12 16 124
40:00.0 207 2:24.9 115 720 12 17 122

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Workout Graph

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