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Lutz Redlinger 40:00 row

8,919

Meters

40:00.0

Time

2:14.5

Pace

549

Calories

134

Heart Rate

Average Watts144
Calories Per Hour823
Stroke Rate17
Stroke Count704
Drag Factor203

October 22, 2026 09:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,919 2:14.5 144 823 549 17 134
1:00.0 213 2:20.8 125 720 12 18 104
2:00.0 214 2:20.1 127 780 13 17 115
3:00.0 213 2:20.8 125 720 12 16 115
4:00.0 214 2:20.1 127 780 13 17 118
5:00.0 214 2:20.1 127 780 13 16 119
6:00.0 214 2:20.1 127 720 12 16 125
7:00.0 216 2:18.8 131 780 13 17 122
8:00.0 217 2:18.2 132 780 13 16 125
9:00.0 219 2:16.9 136 840 14 17 127
10:00.0 221 2:15.7 140 780 13 16 129
11:00.0 222 2:15.1 142 840 14 17 131
12:00.0 222 2:15.1 142 780 13 17 130
13:00.0 222 2:15.1 142 840 14 17 131
14:00.0 222 2:15.1 142 780 13 18 132
15:00.0 223 2:14.5 144 840 14 17 132
16:00.0 221 2:15.7 140 780 13 17 133
17:00.0 221 2:15.7 140 840 14 17 131
18:00.0 222 2:15.1 142 840 14 17 131
19:00.0 223 2:14.5 144 780 13 17 135
20:00.0 223 2:14.5 144 840 14 16 137
21:00.0 223 2:14.5 144 840 14 17 136
22:00.0 222 2:15.1 142 780 13 16 138
23:00.0 223 2:14.5 144 840 14 17 137
24:00.0 222 2:15.1 142 840 14 17 137
25:00.0 221 2:15.7 140 780 13 16 138
26:00.0 223 2:14.5 144 840 14 17 139
27:00.0 221 2:15.7 140 840 14 17 139
28:00.0 223 2:14.5 144 780 13 16 135
29:00.0 224 2:13.9 146 840 14 17 138
30:00.0 223 2:14.5 144 840 14 17 139
31:00.0 222 2:15.1 142 840 14 17 143
32:00.0 223 2:14.5 144 780 13 17 141
33:00.0 221 2:15.7 140 840 14 17 142
34:00.0 222 2:15.1 142 780 13 17 142
35:00.0 223 2:14.5 144 840 14 18 143
36:00.0 221 2:15.7 140 840 14 17 145
37:00.0 228 2:11.5 154 840 14 20 146
38:00.0 249 2:00.4 200 1020 17 25 157
39:00.0 251 1:59.5 205 1020 17 26 162
40:00.0 261 1:54.9 230 1080 18 27 163

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Workout Graph

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